THE ULTIMATE GUIDE TO HOW TO FIX LOWER BACK AND GLUTE PAIN

The piriformis also can spasm as a result of muscular weakness. Muscles LOVE to compensate for other muscles that aren't accomplishing their position. This comes about lots Using the piriformis.These specific exercises, suggested by Dr. Lajam and Bodily therapist Colleen Louw, PT, spokesperson for that American Physical Therapy Affiliation (APTA) w